"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve.

Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "
- Dan Maye

"CATZ made me realize I can be an athlete again. I have strengthened muscles easily ignored at the health club through workouts that stress balance, are high-intensity and provide total body conditioning."
- Tim Creegan

"CATZ is like my family. The training provides me with structure and helps me balance life, being a mom, and work. And, most of all, CATZ has given me strong friendships."
- Kathee Toyama

"CATZ has gotten me back to 100% and on the baseball field after all my injuries. I can't tell you how great they have been."
- Jeremy Booth

"I think CATZ is a really great place. It's a good workout and it has helped me get better at sports."
- Reed