New CATZ facility opens in Seattle Sounders FC Training Facility

CATZ Named One of Top 10 Gyms in America

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"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve. Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "

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Athlete Profile

Matt Gray

Age: 16      Height: 6'0      Weight: 176
Hometown: AZ
Sports: Basketball
Goals for next year: Academically to get all A's and be kinder to my teachers. Athletically to dunk in a varsity basketball game. CATZ is getting my feet quicker and my vertical jump higher!
How you got started with CATZ: My high school basketball team got me started with CATZ.


Getting to know Matt Gray:

Any pre-game or pre-practice rituals or routines? Superstitions?
I always listen to my iPod befor my games.

Most memorable moment.
With no time left on the clock, I shot a little hook shot to win the game!

What college do you hope to attend?
Univ. of Arizona or Colorado State....

Specific academic goals or career choices in mind?
I would like to follow my dad and go into financial planning.

Describe a moment or obstacle you have had to overcome. What did you learn from that experience?
My mom's family is obese and, as a kid, I was obese. I now workout everyday to stay in shape.

Who is the most influential person/people in your life?
My father.