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Needham 114 First Ave. Needham, MA 02494 TEL. 781.449.2289
Schedules
Our Classes. An Option for Every Level of Fitness
Fundamentals
- For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.
Fitness
- For those looking for a cross-training program to supplement their current fitness routine. Class is designed to challenge each to their own ability level.
Performance
- For those looking to improve performance. Our most challenging, high-paced class.
2010 Fall Adult Schedule
Adults Schedule: Effective 2010-09-07 through 2010-12-31
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
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9:00am Mixed Levels 60min |
5:00am Mixed Levels 60min |
6:00am Performance 60min |
5:00am Mixed Levels 60min |
6:00am Performance 60min |
5:00am Mixed Levels 60min |
7:00am Mixed Levels 60min |
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12:00pm Mixed Levels 60min |
6:00am Performance 60min |
8:00am Mixed Levels 60min |
6:00am Performance 60min |
8:00am Mixed Levels 60min |
6:00am Performance 60min |
8:00am Mixed Levels 60min |
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7:00am Mixed Levels 60min |
9:30am Fitness 60min |
7:00am Mixed Levels 60min |
9:30am Fitness 60min |
7:00am Mixed Levels 60min |
9:00am Mixed Levels 60min |
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9:00am Performance 60min |
11:00am Fundamentals 60min |
9:00am Performance 60min |
11:00am Fundamentals 60min |
9:00am Performance 60min |
12:00pm Mixed Levels 60min |
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10:00am Fitness 60min |
12:00pm Performance 60min |
10:00am Fitness 60min |
12:00pm Performance 60min |
10:00am Fitness 60min |
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12:00pm Performance 60min |
4:30pm Mixed Levels 60min |
12:00pm Performance 60min |
4:30pm Mixed Levels 60min |
12:00pm Performance 60min |
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5:30pm Mixed Levels 60min |
6:30pm Mixed Levels 60min |
6:30pm Mixed Levels 60min |
6:30pm Mixed Levels 60min |
5:30pm Mixed Levels 60min |
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6:30pm Mixed Levels 60min |
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Our Classes. An Option for Every Level of Fitness
Youth
- Ages 8-10
MS (Middle School)
- Ages 11-13
HS (High School)
- Ages 14-18
2010 Fall Performance Schedule
Schedule: Effective 2010-09-07 through 2010-11-29
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
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10:00am MS/Youth Multi Sport (Ages 8-12) 60min |
3:30pm HS Multi Sport 60min |
3:30pm MS Multi Sport 60min |
3:30pm CATZ (Ages 5-7) 60min |
3:30pm MS Multi Sport 60min |
3:30pm HS Multi Sport 60min |
10:30am HS Multi Sport 60min |
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11:00am HS Multi Sport (Ages 13-18) 60min |
4:30pm MS Multi Sport 60min |
3:30pm HS Multi Sport 60min |
4:30pm Youth Multi Sport 60min |
3:30pm HS Multi Sport 60min |
4:30pm Youth Multi Sport 60min |
10:30am MS Multi Sport 60min |
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4:30pm Youth Multi Sport 60min |
4:30pm Youth Multi Sport 60min |
4:30pm MS Multi Sport 60min |
4:30pm Youth Multi Sport 60min |
4:30pm MS Multi Sport 60min |
11:30am Youth Multi Sport 60min |
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5:30pm HS Multi Sport 60min |
4:30pm MS Multi Sport 60min |
4:30pm HS Multi Sport 60min |
4:30pm MS Multi Sport 60min |
5:30pm HS Multi Sport 60min |
12:30pm MS Multi Sport 60min |
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6:30pm HS Multi Sport 60min |
5:30pm MS Multi Sport 60min |
5:30pm MS Multi Sport 60min |
5:30pm MS Multi Sport 60min |
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1:30pm HS Multi Sport 60min |
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5:30pm HS Multi Sport 60min |
5:30pm HS Multi Sport 60min |
5:30pm HS Multi Sport 60min |
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6:30pm HS Multi Sport 60min |
6:30pm HS Multi Sport 60min |
6:30pm HS Multi Sport 60min |
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