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"CATZ made me realize I can be an athlete again. I have strengthened muscles easily ignored at the health club through workouts that stress balance, are high-intensity and provide total body conditioning."

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Learn more about the CATZ advantage

Wilmington   64G Concord St.   Wilmington, MA 01887   TEL. 978.658.4220

Schedules

Our Classes. An Option for Every Level of Fitness

Fitness

  • For those looking for a challenging cross-training fitness program. Class is designed to accomodate each to their own ability level.

Performance

  • For those looking to improve performance. Our most challenging, intense, high-paced class.

Mixed Level

  • Programming is appropriate for all levels and abilities.


Summer Adult Training Schedule

Adults Schedule: Effective 2008-04-01 through 2008-12-31

For information regarding Performance Training Schedules please contact the facility directly.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday




6:00a
Fitness
60 min


6:00a
Fitness
60 min






8:00a
Fitness
60 min


8:00a
Fitness
60 min


8:00a
Fitness
60 min
8:00a
Mixed Level
60 min




9:00a
Fitness
60 min


9:00a
Fitness
60 min






11:00a
Performance
60 min
11:00a
Performance
60 min


11:00a
Performance
60 min
11:00a
Performance
60 min




12:00p
Fitness
60 min
12:00p
Fitness
60 min
12:00p
Fitness
60 min
12:00p
Fitness
60 min
12:00p
Fitness
60 min




6:30p
Mixed Level
60 min
6:30p
Mixed Level
60 min
6:30p
Mixed Level
60 min
6:30p
Mixed Level
60 min






7:30
Mixed Level
60 min


7:30
Mixed Level
60 min










Summer 2008 Performance Training Schedule

Schedule: Effective 2008-06-16 through 2008-08-31

For information regarding Performance Training Schedules please contact the facility directly.

Download the PDF of the schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday


8:00a
HS / College Multi Sport
60 min
8:00a
HS / College Multi Sport
60 min
8:00a
HS / College Multi Sport
60 min
8:00a
HS / College Multi Sport
60 min
8:00a
HS / College Multi Sport
60 min


60 min






9:00a
Completely Active (6-10)
60min




9:00a
HS Multi-Sport
60 min


10:00a
MS Soccer / Youth Multi-Sport
60 min
10:00a
MS Soccer / Youth Multi-Sport
60 min
10:00a
MS Soccer / Youth Multi-Sport
60 min
10:00a
MS Soccer / Youth Multi-Sport
60 min
10:00a
MS Soccer / Youth Multi-Sport
60 min




11:00a
HS Soccer / HS Multi-Sport
60 min
11:00a
HS Soccer / HS Multi-Sport
60 min
11:00a
HS Soccer / HS Multi-Sport
60 min
11:00a
HS Soccer / HS Multi-Sport
60 min
11:00a
HS Soccer / HS Multi-Sport
60 min




3:30p
HS Multi-Sport
60 min


3:30p
HS Multi-Sport / Completely Active (6-9)
60 min


2:00p
HS Multi-Sport / MS Multi-Sport
60 min




4:30p
MS (12-14) Multi-Sport / Youth (10-12) Multi-Sport
60m
4:30p
MS (12-14) Multi-Sport / Youth (10-12) Multi-Sport
60m
4:30p
MS (12-14) Multi-Sport / Youth (10-12) Multi-Sport
60m
4:30p
MS (12-14) Multi-Sport / Youth (10-12) Multi-Sport
60m






5:30p
College Football / College Multi-Sport / High School Multi-Sport
60 min
5:30p
College Football / College Multi-Sport / High School Multi-Sport
60 min
5:30p
College Football / College Multi-Sport / High School Multi-Sport
60 min
5:30p
College Football / College Multi-Sport / High School Multi-Sport
60 min