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Wilmington 64G Concord St. Wilmington, MA 01887 TEL. 978.658.4220
Schedules
Our Classes. An Option for Every Level of Fitness
Fundamentals
- For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.
Fitness
- For those looking for a cross-training program to supplement their current fitness routine. Class is designed to challenge each to their own ability level.
Performance
- For those looking to improve performance. Our most challenging, high-paced class.
Adult Training Schedule
Adults Schedule: Effective 2009-08-01 through 2009-12-31
For information regarding Performance Training Schedules please contact the facility directly.
Download the PDF of the schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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Our Classes. An Option for Every Level of Fitness
ELITE
- High School & College Athletes Only! 4-Day, 90 minute sport customized sessions. For committed athletes only! Groups no larger than 10 per coach.
PERFORMANCE
- High School, College, and Middle School athletes. 60 minute intensive sport perormance training. Groups no larger than 10 per coach. 2 or 3 day programs available.
Youth Fitness & Fundamentals
- For ages 8-10 and 11-13. Foundational physical development.
Winter 2009-2010 Performance Training Schedule
Schedule: Effective 2009-11-30 through 2009-03-13
For information regarding Performance Training Schedules please contact the facility directly.
Download the PDF of the schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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