MLS leading scorer Edson Buddle talks about his preseason training at CATZ

Matt Poskay of the Boston Cannons named MVP of Major League Lacrosse

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"CATZ made me realize I can be an athlete again. I have strengthened muscles easily ignored at the health club through workouts that stress balance, are high-intensity and provide total body conditioning."

Click to see more testimonials

Learn more about the CATZ advantage

Scottsdale   7400 E. Tierra Buena Lane, Suite 105   Scottsdale, AZ 85260   TEL. 480-607-5400

Schedules

Our Classes. An Option for Every Level of Fitness

Adult Fitness

  • Group training at CATZ will get you in shape in a fun and dynamic environment. Classes are offered for all fitness levels, from someone who is just starting a regular exercise program to an adult who is a dedicated athlete. All sessions are led by a highly trained CATZ coach


2010 Adult Fitness Schedule

Adults Schedule: Effective 2010-01-08 through 2010-12-31

For information regarding Performance Training Schedules please contact the facility directly.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday


6:00a
Adult Fitness
60 min


6:00a
Adult Fitness
60 min


6:00a
Adult Fitness
60 min




7:30a
Adult Fitness
60 min
7:00a
Adult Fitness
60 min
7:30a
Adult Fitness
60 min
7:00a
Adult Fitness
60 min
7:30a
Adult Fitness
60 min
TBA
Adult Fitness
60 min


9:15a
Adult Fitness
60 min
9:15a
Adult Fitness
60 min
9:15a
Adult Fitness
60 min
9:15a
Adult Fitness
60 min
9:15a
Adult Fitness
60 min




12:00p
Adult Fitness
60 min
12:00p
Adult Fitness
60 min
12:00p
Adult Fitness
60 min
12:00p
Adult Fitness
60 min
12:00p
Adult Fitness
60 min




4:00p
Adult Fitness
60 min
4:00p
Adult Fitness
60 min
4:00p
Adult Fitness
60 min
4:00p
Adult Fitness
60 min
4:00p
Adult Fitness
60 min




5:00p
Adult Fitness
60 min
5:00p
Adult Fitness
60 min
5:00p
Adult Fitness
60 min
5:00p
Adult Fitness
60 min
5:00p
Adult Fitness
60 min




7:00p
Adult Fitness
60 min
7:00p
Adult Fitness
60 min
7:00p
Adult Fitness
60 min
7:00p
Adult Fitness
60 min
7:00p
Adult Fitness
60 min