What's New

Boston Breakers playing in 2012

“The Biggest Loser” program comes to CATZ-Needham

Testimonials

"CATZ has gotten me back to 100% on the baseball field after all my injuries. I can't tell you how great they have been."

Click to see more testimonials

South Seattle 14800 Starfire Way Tukwila, WA 98188 TEL. 206.267.7811

Schedules

Our Classes. An Option for Every Level of Fitness

Adult Fitness

For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.

Sport Fitness/Kids Fitness

For those looking for a cross-training program to supplement their current fitness routine. Class is designed to challenge each to their own ability level.

Performance

For those looking to improve performance. Our most challenging, high-paced class.

2011 Schedule - ADULT FITNESS / SPORT FITNESS/ KIDS FITNESS/ PERFORMANCE

Adults Schedule: Effective 2011-09-01 through 2011-12-31

For information regarding Performance Training Schedules please contact the facility directly.

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	6:00a All available 60 min		6:00a All available 60 min		6:00a All available 60 min
	7:30a All available 60 min	7:30a All available 60 min	7:30a All available 60 min	7:30a All available 60 min	7:30a All available 60 min
	9:00a Adult/Sports Fitness 60 min	9:00a Adult/Sports Fitness 60 min	9:00a Adult/Sports Fitness 60 min	9:00a Adult/Sports Fitness 60 min	9:00a Adult/Sports Fitness 60 min	9:00a Adult/Kids Fitness 60 min
	10:00a PERFORMANCE 60 min	10:00a PERFORMANCE 60 min	10:00a PERFORMANCE 60 min	10:00a PERFORMANCE 60 min	10:00a PERFORMANCE 60 min	10:00a Adult/Kids/Sports Fitness 60 min
	11:00a Adult Fitness 60 min	11:00a Adult Fitness 60 min	11:00a Adult Fitness 60 min	11:00a Adult Fitness 60 min	11:00a Adult Fitness 60 min
	1:30p Adult Fitness 60 min	1:30p Adult Fitness 60 min	1:30p Adult Fitness 60 min	1:30p Adult Fitness 60 min	1:30p Adult Fitness 60 min
	3:30p All available 60 min	3:30p Performance 60 min	3:30p All available 60 min	3:30p Performance 60 min	3:30p All available 60 min
	4:30p Performance 60 min	4:30p All available 60 min	4:30p Performance 60 min	4:30p All available 60 min	4:30p All available 60 min
	5:30p All available 60 min	5:30p All available 60 min	5:30p All available 60 min	5:30p All available 60 min	5:30p All available 60 min
	6:30p All available 60 min	6:30p All available 60 min	6:30p All available 60 min	6:30p All available 60 min