Boston Breakers playing in 2012

“The Biggest Loser” program comes to CATZ-Needham

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"CATZ has gotten me back to 100% on the baseball field after all my injuries. I can't tell you how great they have been."

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Learn more about the CATZ advantage

Houston     Houston, TX   TEL. 281-605-8182

Schedules

Our Classes. An Option for Every Level of Fitness

Completely Active

  • CALL IN ADVANCE TO SCHEDULE YOUR SESSIONS: 281.251.3222. For kids ages 6-12 to imporve physical fitness, speed, agility, coordination, and self-discipline while still maintaing a fun, safe and motivating environment.


Completely Active- Kids Fitness

Completely Active Schedule: Effective 2010-01-04 through 2010-05-31

For information regarding Performance Training Schedules please contact the facility directly.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday




6:00p
Completely Active
60 min


7:00p
Completely Active
60 min







Our Classes. An Option for Every Level of Fitness

Fundamentals

  • CALL IN ADVANCE TO SCHEDULE YOUR SESSIONS: 281.251.3222. For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.

Fitness

  • CALL IN ADVANCE TO SCHEDULE YOUR SESSIONS: 281.251.3222. For those looking for a cross-training program to supplement their current fitness routine. Class is designed to challenge each to their own ability level.

Performance

  • CALL IN ADVANCE TO SCHEDULE YOUR SESSIONS: 281.251.3222. For those looking to improve performance. Our most challenging, high-paced class.


2010 Adult Schedule

Adults Schedule: Effective 2010-01-04 through 2010-05-31

For information regarding Performance Training Schedules please contact the facility directly.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday


11:30am
Performance
60 min
11:30am
Performance
60 min
11:30am
Performance
60 min
11:30am
Performance
60 min


9:00am
fitness
60 min


5:30pm
Performance
60 min
7:00pm
Fitness
60 min
5:30pm
Performance
60 min
7:00pm
Fitness
60 min






7:30pm
Fitness
60 min


7:30pm
Fitness
60 min









Our Classes. An Option for Every Level of Fitness

Performance

  • CALL IN ADVANCE TO SCHEDULE YOUR SESSIONS: 281.251.3222. Customized and rigorous training for College and High School level Athletes.


Youth Performance 2010

Schedule: Effective 2010-01-04 through 2010-05-31

For information regarding Performance Training Schedules please contact the facility directly.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday


6:30pm
Performance
60 min
5:00pm
Performance
60 min
6:30pm
Performance
60 min
4:30pm
Performance
60 min