Men’s Health Top 30 Gyms

CATZ Physical Therapy Institute Featured in Rehab Management Magazine

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"CATZ made me realize I can be an athlete again. I have strengthened muscles easily ignored at the health club through workouts that stress balance, are high-intensity and provide total body conditioning."

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Learn more about the CATZ advantage

Hingham   35 Pond Park Rd.   Hingham, MA 02043   TEL. 781-749-3838

Schedules

Our Classes. An Option for Every Level of Fitness

Fundamentals

  • For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.

Fitness

  • For those looking for a cross-training program to suppliement their current fitness routine. Class is designed to challenge each to their own ability level.

Performance

  • For those looking to improve performance. Our most challenging, high-paced class.


Adult Schedule

Adults Schedule: Effective 2008-01-02 through 2008-06-15

For information regarding Performance Training Schedules please contact the facility directly.

Download the PDF of the schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday




6:00a
Performance
60 min


6:00a
Performance
60 min








7:00a
Fitness
60 min


7:00a
Fitness
60 min






8:00a
Runners Group
60 min
8:00a
Fitness
60 min


8:00a
Fitness
60 min
8:00a
Runners Group
60 min
8:00a
Mixed Levels


9:30
Fitness
60 min
9:00a
Performance
60 min
9:30a
Fitness
60 min
9:30a
Performance
60 min
9:30a
Fitness
60 min




10:30a
Fundamentals
60 min
11:00a
Fundamentals
60 min
10:30a
Fundamentals
60 min


10:30a
Fundamentals
60 min




12:00p
Fitness & Performance
60 min
12:00p
Fitness & Performance
60 min
12:00p
Fitness & Performance
60 min
12:00p
Fitness & Performance
60 min
12:00p
Fitness & Performance
60min




6:30p
Performance
60 min
6:30p
Performance
60 min
6:30p
Performance
60 min
6:30p
Performance
60 min







Our Classes. An Option for Every Level of Fitness

Completely Active

  • CATZ-Kids is an interactive, fun, rewarding program for children ages 3-6. They will learn how to play different sports while also partaking in other fun exercises and activities.


CATZ-Kids

Completely Active Schedule: Effective 2008-05-19 through 2008-06-13

For information regarding Performance Training Schedules please contact the facility directly.

Download the PDF of the schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday








10:00a

50 min










11:00a

50 min
11:00a

50 min
11:00

50 min










12:00p

50 min










1:00p

50 min
1:00p

50 min
1:00p

50 min





Our Classes. An Option for Every Level of Fitness

Fundamentals

  • For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.

Fitness

  • For those looking for a cross-training program to suppliement their current fitness routine. Class is designed to challenge each to their own ability level.

Performance

  • For those looking to improve performance. Our most challenging, high-paced class.


Adult Schedule- Summer 2008

Adults Schedule: Effective 2008-06-16 through 2008-08-31

For information regarding Performance Training Schedules please contact the facility directly.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday




6:00a
Performance
60 min


6:00a
Performance
60 min






9:30a
Mixed Levels
60 min
9:30a
Mixed Levels
60 min
9:30a
Mixed Levels
60 min
9:30a
Mixed Levels
60 min
9:30a
Mixed Levels
60 min




12:00p
Fitness & Performance
60 min
12:00p
Fitness & Performance
60 min
12:00p
Fitness & Performance
60 min
12:00p
Fitness & Performance
60 min
12:00p
Fitness & Performance
60 min




6:30p
Mixed Levels
60 min
6:30p
Mixed Levels
60 min
6:30p
Mixed Levels
60 min
6:30p
Mixed Levels
60 min