MLS leading scorer Edson Buddle talks about his preseason training at CATZ

Matt Poskay of the Boston Cannons named MVP of Major League Lacrosse

arrow icon See More
photo

"CATZ made me realize I can be an athlete again. I have strengthened muscles easily ignored at the health club through workouts that stress balance, are high-intensity and provide total body conditioning."

Click to see more testimonials

Learn more about the CATZ advantage

Lake Travis   Liberty Center Shopping Center   Austin, TX 78734   TEL. 512-345-5547

Schedules

Our Classes. An Option for Every Level of Fitness

Elementary Performance

  • For athletes ages 7-11

Middle School Performance

  • For athletes ages 11-13

High School Performance

  • For athletes 14 and older


CATZ Sports Performance Class

Schedule: Effective 2008-09-01 through 2009-12-31

For information regarding Performance Training Schedules please contact the facility directly.

Download the PDF of the schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday


3:30p
Elementary Performance
60 min 		3:30p
Elementary Performance
60 min 		3:30p
Elementary Performance
60 min 		3:30p
Elementary Performance
60 min





4:30p
Middle School Performance
60 min 		4:30p
Middle School Performance
60 min 		4:30p
Middle School Performance
60 min 		4:30p
Middle School Performance
60 min





5:30p
High School Performance
60 min 		5:30p
High School Performance
60 min 		5:30p
High School Performance
60 min 		5:30p
High School Performance
60 min