MLS leading scorer Edson Buddle talks about his preseason training at CATZ

Matt Poskay of the Boston Cannons named MVP of Major League Lacrosse

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"CATZ made me realize I can be an athlete again. I have strengthened muscles easily ignored at the health club through workouts that stress balance, are high-intensity and provide total body conditioning."

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Learn more about the CATZ advantage

Lake Travis   Liberty Center Shopping Center   Austin, TX 78734   TEL. 512-345-5547

Schedules

Our Classes. An Option for Every Level of Fitness

Elementary Performance

  • For athletes ages 7-11

Middle School Performance

  • For athletes ages 11-13

High School Performance

  • For athletes 14 and older


CATZ Sports Performance Class

Schedule: Effective 2008-09-01 through 2009-12-31

For information regarding Performance Training Schedules please contact the facility directly.

Download the PDF of the schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday


3:30p
Elementary Performance
60 min
3:30p
Elementary Performance
60 min
3:30p
Elementary Performance
60 min
3:30p
Elementary Performance
60 min






4:30p
Middle School Performance
60 min
4:30p
Middle School Performance
60 min
4:30p
Middle School Performance
60 min
4:30p
Middle School Performance
60 min






5:30p
High School Performance
60 min
5:30p
High School Performance
60 min
5:30p
High School Performance
60 min
5:30p
High School Performance
60 min