Highlands Ranch 8228 Park Meadows Drive Lone Tree, CO 80124 TEL. 303.708.8600
Schedules
Our Classes. An Option for Every Level of Fitness
Adult Fitness
- For Adults who want a great workout and to have fun at the same time. Class is delivered according to each individual's own fitness level and pace.
Completely Active
- For young people ages 6-9 who just want to stay active. Enjoy the CATZ environment and a great, fun workout.
Performance
- For athletes looking to improve performance. Our most challenging, high-paced class.
CATZ Highlands Ranch Completely Active
Completely Active Schedule: Effective 2008-02-01 through 2008-02-29
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
|
|
5:00pm Completely Active 60 mins |
4:00pm Completely Active 60 mins |
5:00pm Completely Active 60 mins |
4:00pm Completely Active 60 mins |
|
|
Our Classes. An Option for Every Level of Fitness
Adult Fitness
- For those who make, or are trying to make exercise a habit. Class is designed to challenge each to their own ability level.
Performance Training
- For athletes looking to improve performance in their specific sport. Our most challenging, high-paced class.
Team Training
- For teams looking to improve performance in their specific sport. Our most challenging, high-paced class.
CATZ Highlands Ranch Adult Fitness
Adults Schedule: Effective 2008-02-01 through 2008-03-31
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
|
|
|
1:00pm Adult Fitness 60 mins |
12:00pm Adult Fitness 60 mins |
|
1:00pm Adult Fitness 60 mins |
9:00am Adult Fitness 60 mins |
|
|
|
5:00pm Adult Fitness 60 mins |
|
5:00pm Adult Fitness 60 mins |
|
|
|
|
|
6:00pm Adult Fitness 60 mins |
|
6:00pm Adult Fitness 60 mins |
|
|
Our Classes. An Option for Every Level of Fitness
Speed-Agility-Quickness
- For those looking to improve performance in sports. Our most challenging, high-paced class. This class will focus on improving the athlete\\\'s: overall conditioning; power; speed; core strength; and running mechanics and technique.
Fitness
- For those looking for a cross-training program to suppliement their current fitness routine. Class is designed to challenge each to their own ability level.
Performance
- For those looking to improve performance. Our most challenging, high-paced class.
Summer Camp: Speed-Agility-Quickness
Adults Schedule: Effective 2008-06-02 through 2008-06-27
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
|
|
9:00am Performance Training 60 min |
|
9:00am Performance Training 60 min |
|
9:00am Performance Training 60 min |
|
|
|
5:00pm Performance Training 60 min |
|
5:00pm Performance Training 60 min |
|
5:00pm Performance Training 60 min |
|

