New CATZ facility opens in Seattle Sounders FC Training Facility

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"CATZ made me realize I can be an athlete again. I have strengthened muscles easily ignored at the health club through workouts that stress balance, are high-intensity and provide total body conditioning."

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Learn more about the CATZ advantage

Chandler   825 E Warner Rd.   Chandler, AZ 85225   TEL. 480.855.3145

Schedules

Our Classes. An Option for Every Level of Fitness

Fundamentals

  • For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.

Fitness

  • For those looking for a cross-training program to suppliement their current fitness routine. Class is designed to challenge each to their own ability level.

Performance

  • For those looking to improve performance. Our most challenging, high-paced class.


2010 Adult Fitness Schedule

Adults Schedule: Effective 2010-01-08 through 2010-12-31

For information regarding Performance Training Schedules please contact the facility directly.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday


6:00a
Fitness/Performance
60 min 		7:30a
All Types
60 min 		6:00a
Fitness/Performance
60 min 		7:30a
All Types
60 min 		6:00a
Fitness/Performance
60 min 		8:00a
Fitness/Performance
60 min


7:30a
Fitness/Performance
60 min 		9:00a
All Types
60 min 		7:30a
Fitness/Performance
60 min 		9:00a
All Types
60 min 		7:30a
Fitness/Performance
60 min



9:00a
Fitness/Performance
60 min 		10:30a
Fundamentals
60 min 		9:00a
Fitness/Performance
60 min 		10:30a
Fundamentals
60 min 		9:00a
Fitness/Performance
60 min



12:00p
Fitness/Performance
60 min 		12:00p
Performance
60 min

12:00p
Fitness/Performance
60 min







4:00p
Fitness/Performance
60 min 		12:00p
Fitness/Performance
60 min 		4:00p
Fitness/Performance
60 min 		12:00p
Fitness/Performance
60 min



5:00p
Fitness/Performance
60 min 		5:00p
Fundamentals
60 min 		4:00p
Fitness/Performance
60 min 		5:00p
Fitness/Performance
60 min





6:00p
Fitness/Performance
60 min 		6:00p
Fitness/Performance
60 min 		5:00p
Fitness/Performance
60 min 		6:00p
Fitness/Performance
60 min 		5:00p
Fitness/Performance
60 min



7:00p
Fitness/Performance
60 min 		7:00p
Fitness/Performance
60 min 		6:00p
Fitness/Performance
60 min 		7:00p
Fitness/Performance
60 min 		6:00p
Fitness/Performance







7:00p
Fitness/Performance
60 min