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San Antonio 1218 Arion Parkway Ste. 122 San Antonio, TX 78216 TEL. 210.404.9100
Schedules
Our Classes. An Option for Every Level of Fitness
Fundamentals
Fitness
- For those looking for a cross-training program to supplement their current fitness routine. Class is designed to challenge each to their own ability level.
Performance
- For those looking to improve performance. Our most challenging, high-paced class.
Performance
Schedule: Effective 2009-09-08 through 2009-12-19
For information regarding Performance Training Schedules please contact the facility directly.
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12:00 pm Performance 60 min |
Our Classes. An Option for Every Level of Fitness
Basic
- For those looking for a cross-training program to suppliement their current fitness routine. Class is designed to challenge each to their own ability level.
Performance
- For those looking to improve performance. Our most challenging, high-paced class. Usually work out with our high school aged athletes at night to challenge themselves even more.
Performance
- For those looking to improve performance. Our most challenging, high-paced class.
Adult Fitness Schedule
Adults Schedule: Effective 2009-09-08 through 2009-12-19
For information regarding Performance Training Schedules please contact the facility directly.
Download the PDF of the schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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10:30 am Performance 60 min |
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10:30 am Performance 60 min |
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10:30 am Performance 60 min |
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12:00 pm Performance 60 min |
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12:00 pm Performance 60 min |
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12:00 pm Performance 60 min |
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6:30 pm Basic 60 min |
6:30 pm Basic 60 min |
6:30 pm Basic 60 min |
6:30 pm Basic 60 min |
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Our Classes. An Option for Every Level of Fitness
Fundamentals
- For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.
Fitness
- For those looking for a cross-training program to supplement their current fitness routine. Class is designed to challenge each to their own ability level.
Performance
- For those looking to improve performance. Our most challenging, high-paced class.
Youth Fitness
Completely Active Schedule: Effective 2009-09-08 through 2009-12-19
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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5:30 pm Youth Fitness 60 min |
5:30 pm Youth Fitness 60 min |
5:30 pm Youth Fitness 60 min |
5:30 pm Youth Fitness 60 min |
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11:00 am Youth Fitness 60 min |
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6:30 pm Youth Fitness 60 min |
6:30 pm Youth Fitness 60 min |
6:30 pm Youth Fitness 60 min |
6:30 pm Youth Fitness 60 min |
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7:30 pm Youth Fitness 60 min |
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7:30 pm Youth Fitness 60 min |
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Our Classes. An Option for Every Level of Fitness
Fundamentals
- For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.
Fitness
- For those looking for a cross-training program to supplement their current fitness routine. Class is designed to challenge each to their own ability level.
Performance
- For those looking to improve performance. Our most challenging, high-paced class.
Performance - Sport Specific
Schedule: Effective 2009-09-08 through 2009-12-19
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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5:30 pm Soccer 60 min |
5:30 pm Soccer 60 min |
5:30 pm Soccer 60 min |
5:30 pm Soccer 60 min |
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7:30 pm Volleyball/Basketball 60 min |
7:30 pm Baseball/Softball 60 min |
7:30 pm Volleyball/Basketball 60 min |
7:30 pm Volleyball/Basketball 60 min |
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