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Austin 12611 Hymeadow Dr. Austin, TX 78729 TEL. 512-345-5547
Schedules
Our Classes. An Option for Every Level of Fitness
Fundamentals
- For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.
Fitness
- For those looking for a cross-training program to suppliement their current fitness routine. Class is designed to challenge each to their own ability level.
Performance
- For those looking to improve performance. Our most challenging, high-paced class.
Adult Fitness Schedule
Adults Schedule: Effective 2002-01-01 through 2009-01-01
For information regarding Performance Training Schedules please contact the facility directly.
Download the PDF of the schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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6:00a Performance 60 Min |
6:00a Performance 60 Min |
6:00a Performance 60 Min |
6:00a Performance 60 Min |
6:00a Performance 60 Min |
9:00a Fitness 60 Min |
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7:00a Fitness 60 Min |
7:00a Fitness 60 Min |
7:00a Fitness 60 Min |
7:00a Fitness 60 Min |
7:00a Fitness 60 Min |
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9:30a Fitness 60 Min |
9:00a Fitness 60 Min |
9:30a Fitness 60 Min |
9:00a Fitness 60 Min |
8:00a Fitness 60 Min |
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5:30p Fundamentals 60 Min |
12:30p Fundamentals 60 Min |
12:00p Performance 60 Min |
12:30p Fundamentals 60 Min |
9:00a Basic 60 Min |
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6:30p Fitness 60 Min |
1:30p Performance 60 Min |
5:30p Fundamental 60 Min |
1:30p Performance 60 Min |
10:00a Fitness 60 Min |
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5:30p Fundamental 60 Min |
6:30p Fitness 60 Min |
5:30p Fundamental 60 Min |
5:30p Fitness 60 Min |
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6:30p Fitness 60 Min |
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6:30p Fitness 60 Min |
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Our Classes. An Option for Every Level of Fitness
Completely Active
- CATZ - Completely Active Training Zone is a fun, engaging and cooperation-based program designed to improve cardiovascular fitness, general flexibility/mobility and overall strength of participants ages 6 -11 years old.
Fitness
- For those looking for a cross-training program to suppliement their current fitness routine. Class is designed to challenge each to their own ability level.
Performance
- For those looking to improve performance. Our most challenging, high-paced class.
Completely Active
Completely Active Schedule: Effective 2002-01-01 through 2009-01-01
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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4:30p Completely Active 60 Min |
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2:30p Completely Active 60 Min |
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3:30p Completely Active 60 Min |
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Our Classes. An Option for Every Level of Fitness
Sport Fun
- CATZ SportFun is a program of fun physical activities designed to help 3- to 5-year-old children develop basic movement skills. The emphasis of the SportFun program is on fun physical activities to develop fundamental sports skills. Featuring multi-sport developmentally appropriate sessions, our “kid-friendly” instructors make it a great first time sports experience. Build your child’s confidence, cooperative play skills, and self-esteem. SportFun focuses on basic locomotor, non-locomotor, and manipulative skills that young children need to be successful in sports. Our activities are energetic and fun games that enhance enjoyment of physical activity.
Fitness
- For those looking for a cross-training program to suppliement their current fitness routine. Class is designed to challenge each to their own ability level.
Performance
- For those looking to improve performance. Our most challenging, high-paced class.
Sport Fun
Completely Active Schedule: Effective 2002-01-01 through 2009-01-01
For information regarding Performance Training Schedules please contact the facility directly.
Download the PDF of the schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
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9:30a Sport Fun 50 Min |
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9:30a Sport Fun 50 Min |
1:30p Sport Fun 50 Min |
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9:00a Sport Fun 50 Mn |