Austin 12611 Hymeadow Dr. Austin, TX 78729 TEL. 512-345-5547
Schedules
Our Classes. An Option for Every Level of Fitness
Boot Camp
- Stronger than black coffee! CALL IN ADVANCE TO SCHEDULE YOUR SESSIONS. 512-345-5547
Power Hour
- Lunchbreaks are for sissies! CALL IN ADVANCE TO SCHEDULE YOUR SESSIONS. 512-345-5547
Atlas Strength
- No agility... No fitness... Just traditional strength training with a CATZ flavor!
Adult Fitness Schedule
Adults Schedule: Effective 2010-01-01 through 2014-12-31
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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6:00a Boot Camp 60 Min |
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6:00a Boot Camp 60 Min |
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9:30a Fitness 60 Min |
9:00a Fitness 60 Min |
9:30a Fitness 60 Min |
9:00a Fitness 60 Min |
9:30a Fitness 60 Min |
9:00a Fitness 60 Min |
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12:30p Power Hour 60 Min |
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12:30p Power Hour 60 Min |
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6:30p Fit 'n Fearless 60 Min |
5:30p Fit 'n Fearless 60 Min |
6:30p Fit 'n Fearless 60 Min |
5:30p Fit 'n Fearless 60 Min |
5:30p Fit 'n Fearless 60 Min |
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5:30p Atlas Strength 60 Min |
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6:30p Atlas Strength 60 Min |
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6:30p Atlas Strength 60 Min |
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Our Classes. An Option for Every Level of Fitness
Performance
- CALL IN ADVANCE TO SCHEDULE YOUR SESSIONS: 512-345-5547. Guaranteed to improve all aspects of your athleticism: speed, agility, strength, power, flexiblity, balance. CATZ training helps reduce your risk of injury.
Strength Training
- CALL IN ADVANCE TO SCHEDULE YOUR SESSIONS: 512-345-5547. No agility... No fitness... Just traditional strength training with a CATZ flavor!
CALL TO SCHEDULE
- CALL IN ADVANCE TO SCHEDULE YOUR SESSIONS: 512-345-5547. Elem: Elementary, ages 8-11 MS: Middle School, ages 11-14 HS: High School, ages 14-18 VB: Volleyball
HWY 183 Youth Performance Schedule
Schedule: Effective 2010-02-22 through 2014-12-31
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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1p Elem, MS 60 min |
4:30p Elem 60 min |
4:30p Elem 60 min |
4:30p Elem 60 min |
4:30p Elem 60 min |
4:30p Elem 60 min |
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2p Elem, MS 60 min |
5:30p MS 60 min |
5:30p MS 60 min |
5:30p MS 60 min |
5:30p MS 60 min |
5:30p HS/College Strength Training 60 min |
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6:30p MS, HS 60 min |
6:30p MS, HS 60 min |
6:30p MS, HS 60 min |
6:30p MS, HS 60 min |
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10a MS, HS 60 min |
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6:30p Atlas Strength 60 min |
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6:30p Atlas Strength 60 min |
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Our Classes. An Option for Every Level of Fitness
CALL TO SCHEDULE
- CALL IN ADVANCE TO SCHEDULE YOUR SESSIONS: 512-345-5547. The 10:30am Saturday session is NOT offered year-round. Call for info.
SportFun
- Emphasis on fun physical activities that develop basic movement patterns. Builds childs confidence, listening skills, cooperative play skills, and self-esteem.
SportFun
Completely Active Schedule: Effective 2010-02-22 through 2014-12-31
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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9:30am SportFun 50min |
9:00am SportFun 50min |
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9am SportFun 50min |
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10:30am - Seasonal SportFun 50min |
Our Classes. An Option for Every Level of Fitness
EMAIL Coach Tim Meyer
- Email Coach Tim to schedule your sessions. tmeyer@catzsports.com
Soccer Skills
- The aim of CATZ skills sessions are to improve a player\'s receiving, dribbling, passing, and shooting skills while helping them make better decisions in small-sided tactical situations like 1v1s, 2v1s, and 3v3 games which exist at the core of every game of soccer. By maximizing the amount of touches on the ball with fun and engaging drills, quality coaching, and individual feedback, your child will see their skills increase and their confidence and love of the game grow exponentially.
Soccer Skills
Schedule: Effective 2010-02-22 through 2014-12-31
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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3:30p Soccer Skills 60 min |
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3:30p Soccer Skills 60 min |
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3:30p Soccer Skills 60 min |
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