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Acton 30 Great Road Acton, MA 01720 TEL. 978.369.6755
Schedules
Our Classes. An Option for Every Level of Fitness
Fundamentals
- For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.
Fitness
- For those looking for a cross-training program to supplement their current fitness routine. Class is designed to challenge each to their own ability level.
Performance
- For those looking to improve performance. Our most challenging, high-paced class.
SUMMER 2010 Performance
Schedule: Effective 2010-06-21 through 2010-08-31
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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10:15 - 11:45pm HS Athletic Development |
10:15 - 11:45pm HS Athletic Development |
10:15 - 11:45pm HS Athletic Development |
10:15 - 11:45pm HS Athletic Development |
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11:00 - 12:30pm Private Performance |
11:00 - 12:30pm Private Performance |
11:00 - 12:30pm Private Performance |
11:00 - 12:30pm Private Performance |
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12:30 - 2:15pm College Athletic Development |
12:30 - 2:15pm College Athletic Development |
12:30 - 2:15pm College Athletic Development |
12:30 - 2:15pm College Athletic Development |
12:00-1:30p Open Strongman Invite Only |
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3:30 - 5:00pm HS Athletic Development |
3:30 - 5:00pm HS Athletic Development |
3:30 - 5:00pm HS Athletic Development |
3:30 - 5:00pm HS Athletic Development |
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4:15 - 5:15pm MS Athletic Development |
4:15 - 5:15pm MS Athletic Development |
4:15 - 5:15pm MS Athletic Development |
4:15 - 5:15pm MS Athletic Development |
2:00 - 3:00pm Pool Recovery by Appointment Only |
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5:15 - 6:45pm HS Athletic Development |
5:15 - 6:45pm HS Athletic Development |
5:15 - 6:45pm HS Athletic Development |
5:15 - 6:45pm HS Athletic Development |
3:00 - 5:00pm Nutrition Workshops by Appointment Only |
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5:45 - 7:30pm College Women's Athletic Developm |
5:45 - 7:30pm College Women's Athletic Developm |
5:45 - 7:30pm College Women's Athletic Developm |
5:45 - 7:30pm College Women's Athletic Developm |
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7:30 - 9:15pm College Men's Athletic Developmen |
7:30 - 9:15pm College Men's Athletic Developmen |
7:30 - 9:15pm College Men's Athletic Developmen |
7:30 - 9:15pm College Men's Athletic Developmen |
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Our Classes. An Option for Every Level of Fitness
Fundamentals
- For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.
Fitness
- For those looking for a cross-training program to supplement their current fitness routine. Class is designed to challenge each to their own ability level.
Performance
- For those looking to improve performance. Our most challenging, high-paced class.
SUMMER 2010 ADULT
Adults Schedule: Effective 2010-05-31 through 2010-08-31
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
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9:00 - 10:00am Private Adult Fitness |
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9:00 - 10:00am Private Adult Fitness |
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Potential Private Sessions Available All Week |
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12:00 - 1:00pm Adult Fitness |
12:00 - 1:00pm Adult Fitness |
12:00 - 1:00pm Adult Fitness |
12:00 - 1:00pm Adult Fitness |
12:00 - 1:00pm Adult Fitness |
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5:00 - 6:00pm Adult Fitness (occasional) By Appointment Only |
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7:00 - 8:00pm Adult Fitness |
7:00 - 8:00pm Adult Fitness |
7:00 - 8:00pm Adult Fitness |
7:00 - 8:00pm Adult Fitness |
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