What's New

New CATZ facility opens in Seattle Sounders FC Training Facility

CATZ Named One of Top 10 Gyms in America

Testimonials

"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve. Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "

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Acton 30 Great Road Acton, MA 01720 TEL. 978.369.6755

Schedules

Our Classes. An Option for Every Level of Fitness

Fundamentals

For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.

Fitness

For those looking for a cross-training program to supplement their current fitness routine. Class is designed to challenge each to their own ability level.

Performance

For those looking to improve performance. Our most challenging, high-paced class.

CATZ-Acton Winter 2009/2010

Schedule: Effective 2009-12-01 through 2009-03-12

For information regarding Performance Training Schedules please contact the facility directly.

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	12:00p - 1:00p Adult Fitness	12:00p - 1:00p Adult Fitness	12:00p - 1:00p Adult Fitness	12:00p - 1:00p Adult Fitness	12:00p - 1:00p Adult Fitness	Limited Times Available by Appointment Only
	12:20p-2:00p College Multi Sport	12:20p-2:00p College Multi-Sport	12:20p-2:00p College Multi-Sport	12:20p-2:00p College Multi-Sport	12:20p-2:00p College Multi-Sport
	2:40p-4:00p Field Sport (soccer, field hockey)	2:40-4:00p Field Sport (soccer, field hockey)		2:40p-4:00p Field Sport (soccer, field hockey)	2:40p-4:00p Field Sport (soccer, field hockey)
	3:20p-4:40p Overhead Athletes (baseball, lax, tennis)	3:20p-4:40p Overhead Athletes (baseball, lax, tennis)		3:20p-4:40p Overhead Athletes (baseball, lax, tennis)	3:20p-4:40p Overhead Athletes (baseball, lax, tennis)
	4:20p-5:20p Football- Off-Season	4:20p-5:20p Football- Off-Season		4:20p-5:20p Football- Off-Season	4:20p-5:20p Football- Off-Season
	5:00p-6:00p Youth Development	5:20p-6:00p FMS	5:00p-6:00p Youth Development	5:20p-6:00p FMS	5:40p-6:40p Slot Available
	5:20p-6:20p Team Training Available	5:20p-6:00p Completely Active	5:20p-6:20p Team Training Available	5:20p-6:00p Completely Active
	6:00p-7:20p HS Multi Sport & In Season Strength	6:00p-7:20p HS Multi Sport & In Season Strength	6:00p-7:20p HS Multi Sport & In Season Strength	6:00p-7:20p HS Multi Sport & In Season Strength
	6:20p-7:20p Team Training Available	6:20p-7:20p Team Training-Booked	6:20p-7:20p Team Training Available	6:20p-7:20p Team Training Booked
	7:20p-8:20p Adult Fitness	7:20p-8:20p Adult Fitness	7:20p-8:20p Adult Fitness	7:20p-8:20p Adult Fitness
	8:00p-9:00p Slot Available		8:00p-9:00p Slot Available