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Acton 30 Great Road Acton, MA 01720 TEL. 978.369.6755
Schedules
Our Classes. An Option for Every Level of Fitness
Fundamentals
- For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.
Fitness
- For those looking for a cross-training program to supplement their current fitness routine. Class is designed to challenge each to their own ability level.
Performance
- For those looking to improve performance. Our most challenging, high-paced class.
Adult Performance
Adults Schedule: Effective 2012-01-02 through 2012-06-15
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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5:30-6:30 Adult Fitness 60 min |
9:30-10:30 Adult Fitness 60 min |
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5:30-6:30 Adult Fitness 60 min |
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12:00p-1:00p Adult Fitness |
12:00p-1:00p Adult Fitness |
12:00p-1:00p Adult Fitness |
9:30-10:30 Adul;t Ftiness |
12:00p-1:00p Adult Fitness |
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Limited Time Available (By Appointment Only) |
12:30-2:00 Adult Private |
1:00p-2:00p Adult Private (By Appointment Only) |
12:30-2:00 Adult Private |
12:00-1:00 Adult Fitness 60 min |
1:00p-2:00p Adult Private (By Appointment Only) |
Limited Time Available (By Appointment Only) |
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5:00p-6:00p Adult Fitness |
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7:00p-8:00p Adult Fitness |
7:00p-8:00p Adult Fitness |
7:00p-8:00p Adult Fitness |
7:00p-8:00p Adult Fitness |
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7:30-9:00 Adult Private |
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7:30-9:00 Adult Private |
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Our Classes. An Option for Every Level of Fitness
Fundamentals
- For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.
Fitness
- For those looking for a cross-training program to supplement their current fitness routine. Class is designed to challenge each to their own ability level.
Performance
- For those looking to improve performance. Our most challenging, high-paced class.
Athlete Winter 2011/2012
Schedule: Effective 2011-12-05 through 2012-03-09
For information regarding Performance Training Schedules please contact the facility directly.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
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3:00-4:30 High School 90 min |
3:00-4:30 High School 90 min |
3:00-4:30 High School 90 min |
3:00-4:30 High School 90 min |
3:00-4:30 High School 90 min |
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4:30-5:30 Middle School 60 min |
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4:30-5:30 Middle School 60 min |
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4:30-5:30 Middle School 60 min |
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5:30-7:00 High School 90 min |
5:30-7:00 High School 90 min |
5:30-7:00 High School 90 min |
5:30-7:00 High School 90 min |
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