USA Volleyball in World League Final

MVP!  Angela Hucles leads US Women’s Soccer to Peace Queen Cup…

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"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve. Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "

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Learn more about the CATZ advantage

Highlands Ranch   8228 Park Meadows Drive   Lone Tree, CO 80124   TEL. 303.708.8600

In The News

Articles

CATZ Athlete - Taylor Herda - Leads H.S. LAX Team to Victory

Taylor Herda came to CATZ Highlands Ranch to prepare for the upcoming varsity lacrosse tryouts. He worked hard for several months, and his hard work paid off...

CATZ Highlands Ranch Featured on 9News

CATZ Highlands Ranch's volunteer efforts with the Douglas County Public Schools was featured on Channel 9 Sports with Susie Wargin on March 23rd.

CATZ Highlands Ranch Fetured on Local News Program

CATZ Highlands Ranch was visited by morning reporter Chris Parente from CW2's Denver morning News.

CATZ Soccer Player - Real U11 Boys Red - Win Tournament

Drew and his Coach Aaron Macais both trained at CATZ Highlands Ranch to prepare for the Spring soccer season. Looks like it paid off...

CATZ Team Challenge

Do you doubt that a strength and conditioning program will make a positive impact on the performance of your sports team? CATZ Highlands Ranch has a challenge for you...

FEMALE ATHLETES AND THE PREVENTION OF ACL INJURIES

Why are female athletes more at risk for non-impact ACL injuries? CATZ Highlands Ranch's Assistant Performance Director, Jon Berdanier, offers reasons and preventive measures for this phenomenon.

Soccer Team Accepts CATZ Challenge and Wins!

The Competitive Athlete Training Zone - CATZ Highlands Ranch- and Littleton United Soccer players recently teamed up for a training challenge. CATZ trained athletes made extraordinary gains in strength, quickness, and power; which translated directly to better play on the soccer pitch.

Sophisticated fitness centers find their niche

CATZ Highlands Ranch is a featured in this article about the different facilities that provide athletes with performance training.

Press Releases

February 10, 2008

CATZ Athletes Sign with College Football Programs

Congratulations to Highlands Ranch H.S. seniors, Paul and Nick, sign college intent letters.


January 25, 2008

Meredith and Kelsey\'s Volleyball Team Wins Local Tournament!

CATZ athletes continue to contribute to their team\'s success. This was proven again by Kelsey and Meredith whose team won the Colorado Challenge, U-16 division, Volleyball tournament.


September 17, 2007

CATZ Highlands Ranch Opens its Doors!

CATZ begins training local athletes.