MLS leading scorer Edson Buddle talks about his preseason training at CATZ

Matt Poskay of the Boston Cannons named MVP of Major League Lacrosse

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"CATZ has gotten me back to 100% on the baseball field after all my injuries. I can't tell you how great they have been."

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Learn more about the CATZ advantage

Needham   114 First Ave.   Needham, MA 02494   TEL. 781.449.2289

Local Events


Adult Fitness (Feb. Schedule)

CATZ adult fitness is ability appropriate training designed to help you reach your personal or athletic goals.  Classes is led by a certified coach and is efficient, engaging and always different.  ach 1-hour class will focus on strength, power, cardiovascular endurance and overall conditioning.  First class is always FREE!  Schedule below - click the pdf.


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Adult Classes - April Schedule

Effective, engaging and fun!  CATZ adult fitness feels like sport, motivates you to train, and is results-oriented!  See the pdf below for a list of CATZ options.  First class is free!


[ Download PDF ]