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Needham 114 First Ave. Needham, MA 02494 TEL. 781.449.2289
News Article
September 08, 2005
CATZ Facility Coming to Needham, MA
Youth performance training and Adult classes are enrolling now. Call for details: 781-449-2289
Columbus Crew wins MLS Cup
Five CATZ athletes among MLS Best XI
"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve. Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "
