Danks keeps Sox alive in win over Rays

Angela Hucles To Play For New WUSA Boston Breakers

arrow icon See More
photo

"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve. Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "

Click to see more testimonials

Learn more about the CATZ advantage

Wilmington   64G Concord St.   Wilmington, MA 01887   TEL. 978.658.4220

News Article

May 06, 2005

ACL Project Prevent Update

The first edition of the ACL Project Prevent newsletter was released this month.

The 3-year ACL Project Prevent study funded by the National Institutes of Health (NIH) has one main objective: to identify gender specific movement patterns that may predispose female athletes to anterior cruciate ligament (ACL) injuries during sport activities. Secondly, this study will evaluate the effects of an injury prevention program on altering potentially injurious lower extremity mechanics.

This project represents a collaborative effort between several institutions including the University of Southern California (Departments of Biokinesiology & Physical Therapy and Preventive Medicine); University of North Carolina at Chapel Hill (Department of Epidemiology); Santa Monica Orthopaedic Group (Santa Monica , CA); and the Competitive Athlete Training Zone (Pasadena , CA).

If you have specific questions about this study, please contact Dr. Christopher Powers at powers@usc.edu or go to http://www.usc.edu/ACLprojectprevent.