CATZ Nutrition

CATZ Nutrition

We are happy to announce that CATZ Nutrition is in full swing, we have hired Lindsay Taylor to be

our CATZ Nutrition Specialist. Lindsay is a Certified Nutrition Specialist through the

Lifestyles Management Associates program. Lindsay graduated from the University of Texas with

a Undergraduate studies degree in Human Ecology and Allied Health Professions with an

Emphasis in Nutrition. Lindsay has a well rounded background in Exercise, Sports Nutrition and

Group Fitness. In addition to Nutrition, Lindsay will offer a run program described below that will

have Triathlon Training added to it soon.

CATZ is now able to offer 3 different nutrition options:

Evaluation (one hour): $69

Personal food intake evaluation and estimation of calorie needs based on personal stature, age,

height, and activity level, evaluation of current eating patterns looking at overall micro and macro

nutrients.

Personalized Eating Plan:

Custom meal planning tailored for your goals based on your likes and dislikes. Includes the

in-person one hour evaluation (above) with plans provided via email or phone.

2 weeks- $99

4 weeks- $179

6 weeks- $269

Supervised Balanced Lifestyle Program: $449

• Personal one-on-one evaluation meetings at the beginning, mid-point and end of the 8 weeks.

• Personalized Eating Plan for 8 weeks.

• Option to continue Personalized Eating Plans via phone or email for only $30 a week.