Columbus Crew wins MLS Cup

Five CATZ athletes among MLS Best XI

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"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve. Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "

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News Article

May 30, 2008

Plymouth State Field Hockey Kerry D'Ambroise Offensive Player of the Year

By: Jeremy Frisch, Performance Director

Sophmore Kerry D’Ambroise named Offensive Player of the Year for Plymouth State Field Hockey 2007 season.