Boston Breakers playing in 2012

“The Biggest Loser” program comes to CATZ-Needham

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"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve. Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "

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Learn more about the CATZ advantage

Kids - Overview




Your kids' future of health and fitness starts with CATZ.

Remember when you were a kid?

You couldn’t wait to get home from school so you could go outside and play. Stickball. Hide and seek. Monkey in the middle. Touch football.

You ran and jumped and climbed and moved, sometimes for hours at a time. You didn’t think of it as exercise. You thought of it as fun.

Our kids today live in a very different world. A world of hand-held electronic games and big-screen, high-definition TVs. A world of sitting around being passively entertained.

A world where too much inactivity has resulted in alarming increases in childhood obesity and diabetes. A world that is stealing our youth.

But it doesn’t have to be that way. You can help ensure that your kids have a bright, healthy future. And CATZ can help you get there.

Kids enjoy life without electronics video games and big-screen TVs.

Welcome to the Completely Active Training Zone, also known as CATZ Kids Fitness. It’s where kids up to age 12 learn to overcome electronic game dependency and couch potato-itis, along with the value of being active and healthy. We tailor our fitness programs to get the results you and your child want in a safe, motivating, fun environment. Young people who participate can expect:

• Improved physical fitness

• Enhanced athleticism

• Greater confidence on the playground

• Improved coordination

• Lots of healthy activity in a non-threatening environment

• Improved speed and agility

• Put the FUN back into play

• Improved self-discipline

Kids learn how to hop, skip, sprint and backpedal.  They learn how to compete with increased self-confidence and a sense of always being included.  CATZ coaches have inspired many young people to embark on a lifetime of fitness and good health.  There’s a excellent chance we can help your child, too.

Call us and take advantage of the most complete, experienced and effective youth fitness programs available anywhere in America.