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CATZ Physical Therapy Institute Featured in Rehab Management Magazine

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"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve. Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "

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Press

Monday, December 05, 2005

CATZ athlete, Sarah Parsons, featured in Boston Globe

COUNTDOWN TO TURIN

Fitting position
Parsons, the youngest woman on the US hockey team, doesn’t act her age
By John Powers, Globe Staff | December 6, 2005

There are times when Sarah Parsons wouldn’t mind being back at Noble and Greenough. “I’d love to go back and do another year,” she says. “I was so young for my class that I could easily have been in the grade below me, and I have a lot of friends in that group.”

Right now, the 18-year-old Dover resident finds herself in a sort of Neverland. She’s been accepted at Dartmouth but is deferring entrance. She’s on the Olympic women’s ice hockey team, but it won’t be official until the final 20-player roster is announced Dec. 27. She’s either going to have a hurried couple of days off at Christmas or an extended winter vacation.

“There are a lot of questionables right now,” says Parsons, who’ll be back in the area Sunday afternoon when her teammates take on the Hockey East All-Stars in Durham, N.H. “So I’m just taking it as it comes.”

Just because Parsons has a gold medal from the World Championships, just because she scored the squad’s last two goals against archrival Canada, doesn’t mean she can start packing for Turin. Too many crazy things can happen. Like mononucleosis, which kept Parsons out of action for a couple of weeks last month.

“When I was in Saskatoon [in October], I felt really tired, so I thought I had a cold,” she says. “Then I thought I had the flu. Then I thought, I’m just run down and sick. Then we all had blood tests and some of my results came back weird.”

Hockey is a slippery sport played during the season of sneezes and sniffles, so Parsons is taking nothing for granted. So her attitude is the same as it was at this time last year, when she was trying out for the World Championships squad.

“You try really hard not to think about it because you don’t want to get ahead of yourself,” she says. Getting ahead of herself has been the secret of Parsons’s rapid climb up the elite ladder. She made the US under-22 team at 16. She made the world squad at 17. Now she’s the youngest member of the team by nearly two years, playing alongside women who are old enough to be her aunt, if not her mother.

Parsons is the poster girl for the Cammi Generation, the legion of starry-eyed, slapshooting 10-year-olds who watched Cammi Granato and her teammates win the 1998 Olympic gold medal in the inaugural women’s tournament in Nagano. So who was Parsons’s role model? “Cammi,” she says. “Like every other kid.”

Two years ago, Parsons found herself dressing next to her idol at a tryout camp. “She was being quiet,” recalls Granato. “So I said, ‘You know, it’s OK to talk to an old person. We’re not that boring. We’re fun.’ And she laughed.”

To read the rest of the story, click here.