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"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve. Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "

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Press

Tuesday, October 19, 2004

CATZ Opens Training Facility at the Canton Sportsplex

Canton, Massachusetts (October 20, 2004):  CATZ is pleased to announce the opening of a new state-of-the-art sports performance training center at the Canton Sportsplex in Canton, Massachusetts. With the opening of this center, the fourth CATZ facility in Greater Boston, athletes on the South Shore will have the opportunity to improve their speed, strength and agility utilizing the proven CATZ training methodology.

The CATZ training center comprises 6,000 square feet and includes a 6-lane, 30-yard track for speed training, a fully-equipped strength training area, and a 2,000 square foot FieldTurf TM artificial grass surface for agility training. The combination of this facility with a proven training program and a team of CATZ-certified coaches will enable athlete’s to experience improvements in speed, power, agility and strength while also reducing the likelihood of injury.

“We are pleased to have CATZ as part of our athlete development program,” stated Jim Galvin, President of Canton Sportsplex, “Through CATZ, our athletes will have the ability to train in an environment that is typically only available to college and professional athletes. We look forward to offering this training at the Sportsplex.”

Kevin Brochu will be the Sports Performance Director at Canton. Brochu has served as the Assistant Strength Coach of the Providence Bruins and also worked with the Providence College Men’s and Women’s hockey teams. Previously, he was the Head Strength & Conditioning coach for Johnson & Wales University, The University of Massachusetts—Boston, The Rivers School, Belmont Hill School and The Roxbury Latin School.

Brochu’s athletes have gone on to play for the Olympic ice hockey team, NHL (Boston Bruins, Philadelphia Flyers, Chicago Black Hawks and Phoenix Coyotes), Major League Baseball and the Canadian Football League. He has also coached Division I scholarship athletes in hockey, soccer, football, lacrosse, baseball, and basketball.

The CATZ Canton facility is located at the Canton Sportsplex, Five Carver Circle, Canton (http://www.cantonsportsplex.net). For additional information or to sign up for training programs call CATZ at (781) 828-0000 or email us at .